Summer Stir-Fry

Summer Stir-Fry

🥘 Ingredients

  • Chinese eggplant
    1 unit
  • basil
    ½ ounce
  • black pepper
  • brown rice
    ¾ cup
  • garlic
    2 clove
  • ginger
    1 thumb
  • grape tomatoes
    10 unit
  • lemon
    1 unit
  • salt
  • scallions
    2 unit
  • sesame seeds
    1 tbsp
  • soy sauce
    2 tbsp
  • vegetable oil
    2 tbsp
  • yellow squash
    1 unit

🍳 Cookware

  • large pot
  • baking sheet
  • bowl
  • large non-stick pan
  1. 1
    Bring a large pot of salted water to a boil. Add the brown rice and cook for ⏱️ 20 minutes , boiling as you would pasta. Once cooked, drain thoroughly and transfer to a baking sheet to cool.
    brown rice: ¾ cup
  2. 2
    Slice the scallions , keeping the green and white parts separate. Mince the scallion whites, garlic , and ginger . Halve the grape tomatoes . Halve the yellow squash and Chinese eggplant lengthwise and then cut into half moons. Juice the lemon . Thinly slice the basil .
    scallions: 2 unit, garlic: 2 clove, ginger: 1 thumb, grape tomatoes: 10 unit, yellow squash: 1 unit, Chinese eggplant: 1 unit, lemon: 1 unit, basil: ½ ounce
  3. 3
    In a bowl , combine the scallion whites, ginger, garlic, lemon juice, soy sauce , sesame seeds , and vegetable oil .
    soy sauce: 2 tbsp, sesame seeds: 1 tbsp, vegetable oil: 2 tbsp
  4. 4
    Heat 1 tablespoon oil in a large non-stick pan over medium-high heat. Add the squash and eggplant and cook, tossing, for about ⏱️ 6 minutes , until cooked through and lightly golden brown. Add the tomatoes and half the sauce and toss to combine. Taste and season with salt and black pepper . Set aside.
    salt, black pepper
  5. 5
    In the same pan, add the rice and let it crisp up for a couple of seconds, ⏱️ 2 seconds . Toss to combine.
  6. 6
    Plate the toasted rice with the vegetables on top. Drizzle with the remaining sauce and sprinkle with scallion greens and basil.